Dumbbell Bicep Curl Variations (KNOW THE DIFFERENCE) Dumbell Preacher Curl
Avoid Hammer Curls on a Preacher Curl (IMHO) DUMBBELL CURLS VS CABLE CURLS #motivation #bodybuildinggym #mrolympia #roadtotheifbbproolympia Single-Arm Dumbbell Preacher Curl | Olympic Weightlifting Exercise shorts #youtubeshorts #gym #lift #workout #powerlifter #bodybuilder. How to Single Arm DB Preacher Curl A common mistake in the incline bicep curl is letting your elbows drift forward and your upper arms move. This shifts tension to Schedule a call with me to learn more about my online personal training program: ...